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LIVING WITH DEPRESSION AND ANXIETY
In Person Classes
On this course you will:
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Have an opportunity to meet new people, to connect with, to share and care
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Meditation
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Interactive exercises and quizzes
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Introducing new and exciting concepts into your life
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Group encouragement to use your imagination to investigate and initiate new and exciting things into your life
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Bi-directional learning. I won’t be the sole-driver, you get to drive too!
Should you have any queries, please do not hesitate to contact me by email:
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